Principles of Athletic Training 16Th Edition By William Prentice – Test Bank

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Principles of Athletic Training 16Th Edition By William Prentice – Test Bank

Chapter 05

Nutrition and Supplements

Multiple Choice Questions

1. Which of the following is known as the science of the substances in food that are essential to life?
A. Nutrition
B. Oenology
C. Nutrigenetics
D. Phytomedicine

Accessibility: Keyboard Navigation
Difficulty: Easy
Type: Knowledge

2. Which of the following statements is true of micronutrients?
A. They are found mostly in the structural parts of plants.
B. They are necessary for regulating normal body functions.
C. They are the most efficient source of energy.
D. They are divided into monosaccharides and disaccharides.

Accessibility: Keyboard Navigation
Difficulty: Moderate
Type: Knowledge

3. Sugars and starches are examples of:
A. Fats
B. Proteins
C. Carbohydrates
D. Vitamins

Accessibility: Keyboard Navigation
Difficulty: Easy
Type: Knowledge

4. The most efficient source of energy is:
A. Carbohydrates
B. Proteins
C. Fats
D. Water

Accessibility: Keyboard Navigation
Difficulty: Easy
Type: Knowledge

5. The process that breaks down glucose to produce energy is known as:
A. Glyceronesis
B. Glycolysis
C. Glycogenesis
D. Glycogenolysis

Accessibility: Keyboard Navigation
Difficulty: Easy
Type: Knowledge

6. Glucose that is not needed for immediate energy is stored in the muscle cells as:
A. Fat
B. Glycogen
C. Monosaccharides
D. Protein

Accessibility: Keyboard Navigation
Difficulty: Easy
Type: Knowledge

7. Fiber can protect the body against all of the following EXCEPT:
A. Colon cancer
B. Coronary artery disease
C. High blood cholesterol
D. Iron deficiency

Accessibility: Keyboard Navigation
Difficulty: Moderate
Type: Knowledge

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