Description
Test Bank For An Invitation to Health, Brief Edition 12th Edition by Lisa Tunks
Table of Contents
CHAPTER 1. TAKING CHARGE OF YOUR HEALTH
CHAPTER 2. EMOTIONAL AND SPIRITUAL WELL-BEING
CHAPTER 3. STRESS MANAGEMENT
CHAPTER 4. PERSONAL NUTRITION
CHAPTER 5. BODY COMPOSITION AND WEIGHT MANAGEMENT
CHAPTER 6. PHYSICAL ACTIVITY AND FITNESS
CHAPTER 7. COMMUNICATING AND CONNECTING
CHAPTER 8. SEXUAL HEALTH
CHAPTER 9. REPRODUCTIVE OPTIONS
CHAPTER 10. DISEASES AND DISORDERS
CHAPTER 11. CONSUMER HEALTH
CHAPTER 12. ADDICTIVE BEHAVIORS AND DRUGS
CHAPTER 13. ALCOHOL AND TOBACCO
CHAPTER 14. THE ENVIRONMENT AND YOUR HEALTH
CHAPTER 15. A LIFETIME OF HEALTH
All the chapters are included
Chapter 5
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1. More than three in four American adults are overweight or obese. a. True b. False ANSWER: False |
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2. Even if you are trying to gain weight, limit yourself to only three meals per day. a. True b. False ANSWER: False |
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3. Eating frequently at fast-food restaurants can cause you to gain weight. a. True b. False ANSWER: True |
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4. Excess weight can increase the possibility of premature death for those with type 2 diabetes. a. True b. False ANSWER: True |
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5. If you are trying to lose weight, you need to burn more calories than you consume. a. True b. False ANSWER: True |
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6. Levels of the hormone ghrelin, a natural appetite stimulant, can be lowered by vigorous exercise. a. True b. False ANSWER: True |
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7. Unplanned daily activity, such as pacing or fidgeting, does NOT play a role in a person’s ability to prevent weight gain. a. True b. False ANSWER: False |
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8. Generally speaking, individuals most likely to benefit from obesity surgery have succeeded in at least two previous attempts to lose weight. a. True b. False ANSWER: False |
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9. Both women and men are more likely to overestimate their weight. a. True b. False ANSWER: False |
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10. The 25 million Americans with a binge-eating disorder binge at least once a week for at least a 3-month period. a. True b. False ANSWER: True |
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11. Which group of Americans has the lowest obesity rate? a. Alaskan Natives b. Pacific Islanders c. Asian Americans d. American Indians e. Hispanics ANSWER: c |
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